Our August 2019 Newsletter is out. Check it out here!

Yoga at Puentes de Salud (FREE)




  • March 19, 2019 - March 19, 2019
  • Tuesday, 6:15pm - Tuesday, 7:30pm

Event Description

  • Free Yoga offered through the Puentes de Salud Health + Wellness clinic. Potential health benefits of yoga include but are not limited to stress reduction; improved fitness with a focus on balance, flexibility, range of motion and strength (which in turn decreases the likelihood of injury); and management of chronic conditions, such as heart disease and high blood pressure. Led by a certified instructor. Offered every Tuesday, 6:15pm-7:30pm. Registration required, register by emailing yoga@puentesdesalud.org

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