Mindfulness, the art of being fully present, partners naturally with bird watching which is fundamentally the practice of savoring the moment. This will be a leisurely bird walk placing an added emphasis on awakening the senses and stilling the mind.
Walk will meet at visitor center and be at a relaxed paced on flat surfaces. Please wear comfortable shoes and dress in layers. Binoculars can be loaned from the front desk before the walk. No registration required.