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Mindfulness through Birding with Karin Marcus (FREE)




  • January 19, 2019 - January 19, 2019
  • Saturday, 9:00am - Saturday, 11:00am

Event Description

  • Mindfulness, the art of being fully present, partners naturally with bird watching which is fundamentally the practice of savoring the moment. This will be a leisurely bird walk placing an added emphasis on awakening the senses and stilling the mind. Walk will meet at visitor center and be at a relaxed paced on flat surfaces. Please wear comfortable shoes and dress in layers. Binoculars can be loaned from the front desk before the walk. No registration required.

NaturePHL is a collaboration of: